Is Nairn's Honey Crunch Oat Bars Vegan?
Description
Sweet, floral-forward flavor with caramel undertones; crunchy, slightly crumbly texture that some reviewers describe as crisp yet occasionally dry. Commonly eaten as a portable snack, lunchbox addition, or paired with tea or coffee. Reviewers note consistent crunch, convenient portioning, and general appeal to both adults and children in online reviews.
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Description
Sweet, floral-forward flavor with caramel undertones; crunchy, slightly crumbly texture that some reviewers describe as crisp yet occasionally dry. Commonly eaten as a portable snack, lunchbox addition, or paired with tea or coffee. Reviewers note consistent crunch, convenient portioning, and general appeal to both adults and children in online reviews.
Ingredients
Gluten Free Wholegrain Oats (69%), Sunflower Oil, Honey (7%), Dietary Fibre (Oligofructose), Brown Sugar, Tapioca Starch, Raising Agent: Sodium Bicarbonate, Sea Salt. Contains Oats.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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