Is Nairns Organic Rough Oatcakes 250G Dairy Free?
Description
Coarse, crisp crackers offering a toasty, mildly nutty flavor and firm, crumbly bite. Commonly used as a base for cheese, pâté, dips or spreads and as a convenient snack. Reviewers often cite sturdy texture and crunch for toppings, while some note occasional dryness and loose crumbs; others praise consistent size.
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Description
Coarse, crisp crackers offering a toasty, mildly nutty flavor and firm, crumbly bite. Commonly used as a base for cheese, pâté, dips or spreads and as a convenient snack. Reviewers often cite sturdy texture and crunch for toppings, while some note occasional dryness and loose crumbs; others praise consistent size.
Ingredients
Organic Wholegrain Oats, Organic Sunflower Oil, Organic Sustainable Palm Fruit Oil, Organic Oatbran, Sea Salt, Raising Agent: Sodium Bicarbonate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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