Is Nairns Organic Rough Oatcakes 250G Gluten Free?
Description
Coarse, crisp crackers offering a toasty, mildly nutty flavor and firm, crumbly bite. Commonly used as a base for cheese, pâté, dips or spreads and as a convenient snack. Reviewers often cite sturdy texture and crunch for toppings, while some note occasional dryness and loose crumbs; others praise consistent size.
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Description
Coarse, crisp crackers offering a toasty, mildly nutty flavor and firm, crumbly bite. Commonly used as a base for cheese, pâté, dips or spreads and as a convenient snack. Reviewers often cite sturdy texture and crunch for toppings, while some note occasional dryness and loose crumbs; others praise consistent size.
Ingredients
Organic Wholegrain Oats, Organic Sunflower Oil, Organic Sustainable Palm Fruit Oil, Organic Oatbran, Sea Salt, Raising Agent: Sodium Bicarbonate
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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