Is Najma Spicy Chicken Sausages Ready To Eat Vegan?
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Ingredients
Chicken Meat (85%), Water, Chicken Skins, Potato Starch, Salt, Vegetable Fibres (gluten Free Wheat, Pea), Spices (mustard), Flavourings & Spice Extracts, Antioxidant: Ascorbic Acid; Spicy Seasoning (1.5%) (mustard). Contains Wheat and Mustard. It may also contain Cereals containing Gluten, Milk and Sulphur Dioxide.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.