Is Nakd Bakewell Tart Fruit & Nut Bar Multipack 4 Pack Low FODMAP?
Description
Sweet with tart notes and aromatic undertones, this bar pairs a chewy base with occasional small crunchy bits. Commonly eaten as a portable snack, lunchbox addition, or on the go bite, reviewers often mention Bakewell-like flavor authenticity, convenient multipack, and occasional remarks about stickiness and level of sweetness and texture.
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Description
Sweet with tart notes and aromatic undertones, this bar pairs a chewy base with occasional small crunchy bits. Commonly eaten as a portable snack, lunchbox addition, or on the go bite, reviewers often mention Bakewell-like flavor authenticity, convenient multipack, and occasional remarks about stickiness and level of sweetness and texture.
Ingredients
Dates 49%, Cashews 35%, Raisins 16%, A Hint Of Natural Flavouring
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Save time on every shop
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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