Is Nakd Blueberry Muffin Fruit & Nut Bars Dairy Free?

Description
Nakd blueberry muffin fruit nut bars have garnered positive reviews from people who enjoy the snack. They appreciate the great taste and love the ingredients, perceiving them as all-natural. Additionally, reviewers believe that the bars are gluten-free. These factors contribute to the overall enjoyment of Nakd blueberry muffin fruit nut bars among people who have tried them.

Description
Nakd blueberry muffin fruit nut bars have garnered positive reviews from people who enjoy the snack. They appreciate the great taste and love the ingredients, perceiving them as all-natural. Additionally, reviewers believe that the bars are gluten-free. These factors contribute to the overall enjoyment of Nakd blueberry muffin fruit nut bars among people who have tried them.
Ingredients
Dates 58%, Cashews 15%, Raisins 15%, Almonds 10%, Blueberries 2%, A Hint Of Natural Flavouring
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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