Is Nakd Blueberry Muffin Fruit & Nut Bars Gluten Free?
Description
Nakd blueberry muffin fruit nut bars have garnered positive reviews from people who enjoy the snack. They appreciate the great taste and love the ingredients, perceiving them as all-natural. Additionally, reviewers believe that the bars are gluten-free. These factors contribute to the overall enjoyment of Nakd blueberry muffin fruit nut bars among people who have tried them.
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Description
Nakd blueberry muffin fruit nut bars have garnered positive reviews from people who enjoy the snack. They appreciate the great taste and love the ingredients, perceiving them as all-natural. Additionally, reviewers believe that the bars are gluten-free. These factors contribute to the overall enjoyment of Nakd blueberry muffin fruit nut bars among people who have tried them.
Ingredients
Dates 58%, Cashews 15%, Raisins 15%, Almonds 10%, Blueberries 2%, A Hint Of Natural Flavouring
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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