Is Nakd Blueberry Muffin Fruit & Nut Bars Vegan?
Description
Nakd blueberry muffin fruit nut bars have garnered positive reviews from people who enjoy the snack. They appreciate the great taste and love the ingredients, perceiving them as all-natural. Additionally, reviewers believe that the bars are gluten-free. These factors contribute to the overall enjoyment of Nakd blueberry muffin fruit nut bars among people who have tried them.
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Description
Nakd blueberry muffin fruit nut bars have garnered positive reviews from people who enjoy the snack. They appreciate the great taste and love the ingredients, perceiving them as all-natural. Additionally, reviewers believe that the bars are gluten-free. These factors contribute to the overall enjoyment of Nakd blueberry muffin fruit nut bars among people who have tried them.
Ingredients
Dates 58%, Cashews 15%, Raisins 15%, Almonds 10%, Blueberries 2%, A Hint Of Natural Flavouring
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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