Is Nakd Blueberry Muffin Fruit & Nut Bars Vegetarian?

Description
Nakd blueberry muffin fruit nut bars have garnered positive reviews from people who enjoy the snack. They appreciate the great taste and love the ingredients, perceiving them as all-natural. Additionally, reviewers believe that the bars are gluten-free. These factors contribute to the overall enjoyment of Nakd blueberry muffin fruit nut bars among people who have tried them.

Description
Nakd blueberry muffin fruit nut bars have garnered positive reviews from people who enjoy the snack. They appreciate the great taste and love the ingredients, perceiving them as all-natural. Additionally, reviewers believe that the bars are gluten-free. These factors contribute to the overall enjoyment of Nakd blueberry muffin fruit nut bars among people who have tried them.
Ingredients
Dates 58%, Cashews 15%, Raisins 15%, Almonds 10%, Blueberries 2%, A Hint Of Natural Flavouring
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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