Is Nakd Fruit & Peanut Bars - Salted Caramel 4 Pack 35g Low FODMAP?
Description
Nakd Salted Caramel Fruit Nut Bars are a new product from Nakd. These bars are made with natural ingredients and are 100% natural. They contain no added sugars or preservatives. Made with fruit and nuts, these bars are suitable for vegans and are gluten-free. Additionally, they are kosher and non-GMO. With their 100% natural ingredients, Nakd Salted Caramel Fruit Nut Bars offer a wholesome and nutritious snack option. There is no information available about what people say about this product.
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Why it's not low FODMAP
- dates not from britain
- dates 54
- natural flavouring
- cashews 12
- raisins 21
dates not from britain
Dietitian noteDates and many other dried fruits are high FODMAP at a normal serving size. The drying process concentrates fructose and can also create fructans.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+1 more in the app
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Description
Nakd Salted Caramel Fruit Nut Bars are a new product from Nakd. These bars are made with natural ingredients and are 100% natural. They contain no added sugars or preservatives. Made with fruit and nuts, these bars are suitable for vegans and are gluten-free. Additionally, they are kosher and non-GMO. With their 100% natural ingredients, Nakd Salted Caramel Fruit Nut Bars offer a wholesome and nutritious snack option. There is no information available about what people say about this product.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Dates† 54%, Raisins 21%, Cashews 12%, Peanuts 12%, Sea Salt 0.4%, Natural Flavouring, †Dates not from Britain
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Nakd Fruit & Peanut Bars - Salted Caramel 4 Pack 35g is available at 2 retailers
About this product
Snack · Bar