Is Nakd Salted Caramel Fruit & Nut Bars Low FODMAP?
Description
Nakd Salted Caramel Fruit Nut Bars are a new product from Nakd. These bars are made with natural ingredients and are 100% natural. They contain no added sugars or preservatives. Made with fruit and nuts, these bars are suitable for vegans and are gluten-free. Additionally, they are kosher and non-GMO. With their 100% natural ingredients, Nakd Salted Caramel Fruit Nut Bars offer a wholesome and nutritious snack option. There is no information available about what people say about this product.
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Description
Nakd Salted Caramel Fruit Nut Bars are a new product from Nakd. These bars are made with natural ingredients and are 100% natural. They contain no added sugars or preservatives. Made with fruit and nuts, these bars are suitable for vegans and are gluten-free. Additionally, they are kosher and non-GMO. With their 100% natural ingredients, Nakd Salted Caramel Fruit Nut Bars offer a wholesome and nutritious snack option. There is no information available about what people say about this product.
Ingredients
Dates 53%, Raisins 19%, Cashews 14%, Peanuts 13%, Sea Salt 1%, A hint of natural flavourings
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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