No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Naked Asian Style Chicken Flavour Ramen Noodle Soup 25g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Dried Noodles [Durum Wheat Semolina, Salt], Natural Flavourings, Potato Starch, Maltodextrin, Garlic Powder, Ground Ginger, Dried Carrot, Onion Powder, Sugar, Dried Mushroom, Mushroom Juice Concentrate, Dried Cabbage, Ground Black Pepper, Dried Coriander, Barley Malt Vinegar Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Naked Asian Style Chicken Flavour Ramen Noodle Soup 25g is available at 3 retailers

AsdaMorrisonsOcado

About this product

Soup · Dried

Flavor
SavoryUmamiGarlicky
Texture
Dry
Commonly used for
CookingSoupMeal Prep
Low FODMAP? Naked Asian Style Chicken Flavour Ramen Noodle Soup 25g | Spoonful