Is Naked Burrito & Rice Nightshade Free?

No. This product is not nightshades free as it lists 8 ingredients that contain nightshades.

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Why it's not nightshade free

red chilli puree
smoked paprika
chipotle chilli powder
tomato puree
red peppers
tomato juice
tomatoes
chopped tomatoes

red chilli puree

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

smoked paprika

chipotle chilli powder

tomato puree

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

Chopped Tomatoes (23%) [Tomatoes, Tomato Juice, Citric Acid], Mixed Beans (22%) [Black Eye Beans, Black Turtle Beans, Red Kidney Beans], Water, White Onions, Red Peppers (8%), Sweetcorn (7%), Brown Rice (7%), Tomato Purée, Lime Juice, Ground Spices [Smoked Paprika, Chipotle Chilli Powder, Cinnamon, Black Pepper], Garlic, Red Chilli Purée, Cornflour, Fat-Reduced Cocoa Powder, Salt, Rapeseed Oil, Sugar, Potassium Chloride, Dried Coriander.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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