Is Naked Chicken Caesar Salad Gluten Free?

Ingredients

Cos Lettuce, Chargrilled Chicken Breast (20%), Boiled Egg (18%), Greek Style Yogurt Caesar Dressing (16%), Courgette, Dry Cured Bacon (4%) (pork Belly (96%), Curing Salt (salt, Preservative: Sodium Nitrite, Sodium Nitrate), Sugar, Natural Flavouring, Antioxidant: E301), Italian Hard Cheese (milk), Salt, Cornflour. Greek Style Yogurt Caesar Dressing Contains Greek Style Yogurt (milk), Lemon Juice, Soured Cream (milk), Italian Hard Cheese (milk), Red Miso Paste (water, Soybeans, Rice, Salt), Roasted Garlic Purée, Rapeseed Oil, Grana Padano Pdo Cheese (grana Padano Cheese Pdo (milk), Preservative: Lysozyme (egg)), Anchovies (fish), Cornflour, Cracked Black Pepper, Salt. Contains Egg and Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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