Is Naked Chicken Katsu Salad Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • salt red chillies rapeseed oil turmeric soybeans lime juice cornflour roasted garlic puree toasted sesame oil rice wheat
  • salt ginger roasted garlic puree cornflour soybeans wheat turmeric coriander
  • edamame soybeans cabbage cooked lentils

salt red chillies rapeseed oil turmeric soybeans lime juice cornflour roasted garlic puree toasted sesame oil rice wheat

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Chicken Breast (16%) · Creamy Katsu Dressing (15%) · Chinese Cabbage · Cauliflower (12%) · Edamame Soybeans · Cabbage · Cooked Lentils (Water · Lentils) · Spinach · Carrots · Peppers · Cooked Chickpeas (Chickpeas · Water) · Spring Onions · Ginger · Coriander · Tomato Paste · Coconut Cream (Coconut Extract · Water) · Black Sesame Seeds · Sesame Seeds · Curry Powder (Coriander Seeds · Turmeric · Fenugreek Seeds · Cumin Seeds · Ground Black Pepper · Salt · Dried Chillies · Dried Garlic · Dried Ginger · Caraway Seeds · Dried Onions) · Salt · Red Chillies · Rapeseed Oil · Turmeric · Soybeans · Lime Juice · Cornflour · Roasted Garlic Purée · Toasted Sesame Oil · Rice · Wheat. CREAMY KATSU DRESSING contains Mayonnaise (Water · Rapeseed Oil · Sugar · Egg Yolk · Vinegar · Citrus Fibre · Salt · Dried Egg White) · Concentrated Apple Juice · Lime Juice · Rapeseed Oil · Rice Vinegar · Coconut Cream (Coconut Extract · Water) · Tomato Paste · Curry Powder (Coriander Seeds · Turmeric · Fenugreek Seeds · Cumin Seeds · Ground Black Pepper · Salt · Dried Chillies · Dried Garlic · Dried Ginger · Caraway Seeds · Dried Onions) · Salt · Ginger · Roasted Garlic Purée · Cornflour · Soybeans · Wheat · Turmeric · Coriander.

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About this product

Meal Prep · Bowl, Packet

Flavor
SavorySpicyTangy
Texture
CreamyChunky
Commonly used for
LunchMeal PrepSnackingSalad