Is Naked Harvest Moon Mylk Low FODMAP?

Ingredients

Coconut Milk Powder (coconut Milk, Rice Maltodextrin), Stabiliser (acacia Gum), Amino Acids (glycine, L-tryptophan), Natural Flavour, Cocoa Powder (10%), Minerals (magnesium Citrate, Zinc Gluconate), Organic Cacao Powder (3%), Thickening Agents (xanthan Gum, Guar Gum), Anti-caking Agent (silicon Dioxide), Himalayan Pink Salt, Botanical Extracts (camu Camu, Lemon Balm, Passion Flower), Natural Sweeteners (steviol Glycosides, Thaumatin).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Milk Substitute · Powder