Is Ancient Harvest Supergrain Pasta Organic Gluten Free Corn & Quinoa Blend Penne Box - 8 Oz Low FODMAP?
Description
Ancient Harvest Supergrain Pasta Organic Gluten Free Corn & Quinoa Blend Penne is great for those looking for a gluten-free pasta option. People love this pasta for its taste and texture, which is very similar to regular pasta. This pasta is also a good source of protein and is low in fat and cholesterol. This pasta is vegan and is good for hot or cold dishes.
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Description
Ancient Harvest Supergrain Pasta Organic Gluten Free Corn & Quinoa Blend Penne is great for those looking for a gluten-free pasta option. People love this pasta for its taste and texture, which is very similar to regular pasta. This pasta is also a good source of protein and is low in fat and cholesterol. This pasta is vegan and is good for hot or cold dishes.
Ingredients
Organic Corn Flour, Organic Brown Rice Flour, Organic Quinoa Flour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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