Is Naked Sri Lankan Style Curry Rice 78g GERD Friendly?
Why it's a maybe for GERD friendly
- milk protein
- barley malt vinegar extract
- milk
- black pepper
- +3 more
milk protein
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Dried Rice, Potato Starch, Sugar, Maltodextrin, Natural Flavourings (contain Wheat ), Palm Oil, Garlic Powder, Tomato Powder, Ground Spices (Ginger, Paprika, Turmeric, Cinnamon, Cayenne Pepper), Salt, Dried Carrot, Dried Tomato, Curry Powder [Coriander, Turmeric, Salt, Pimento, Ginger, Fenugreek, Garlic Powder, Black Pepper, Cumin, Red Pepper, Bay], Lactose ( Milk ), Dried Green Beans, Colours (Curcumin, Paprika Extract), Dried Coriander, Chilli Flakes, Milk Protein, Barley Malt Vinegar Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Naked Sri Lankan Style Curry Rice 78g is available at 1 retailer
About this product
Rice · Pouch, Dried


