Is Naked Ultimate Italian Style Carbonara Pasta with Miso 80G Gluten Free?

Ingredients

Dried Pasta (Durum Wheat Semolina), Miso Carbonara Sauce (37%) [Water, Double Cream ( Milk ), White Miso Paste (Water, Soya Beans, Rice, Salt, Alcohol), Medium Fat Hard Cheese ( Milk ), Garlic Purée, Cornflour, Yeast Extract Paste (Yeast Extract (Yeast Extract, Salt), Water, Salt), Parmigiano Reggiano Cheese (Unpasteurised Cow's Milk ), Acidity Regulator (Lactic Acid), Salt, Black Pepper, Yeast Extract (Yeast Extract, Sweet Potato Maltodextrin), Parsley, Porcini Mushroom, Preservative (Potassium Sorbate)], Crouton Topper (12%) [Croutons (Fortified Wheatflour ( Wheatflour , Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Salt, Yeast, Antioxidant (Rosemary Extracts), Smoky Flavour Sprinkles (Fortified Wheatflour ( Wheatflour , Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Rusk (Fortified Wheatflour ( Wheatflour , Calcium Carbonate, Iron, Niacin, Thiamin), Salt), Salt, Sugar, Maltodextrin, Yeast Powder, Yeast Extract Powder, Colours (Beetroot Red, Paprika Extract), Smoked Salt, Barley Malt Flour, Yeast, Natural Flavouring), Dried Parsley]

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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