Is Naked Ultimate Mexican Birria Style Ramen Noodles 84g Low FODMAP?

Ingredients

Dried Egg Noodles [Fortified Wheatflour (Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Whole Egg, Salt, Paprika, Turmeric, Firming Agents (Potassium Carbonate, Sodium Carbonate), Acidity Regulator (Citric Acid)], Beef Birria Sauce Sachet (30%) [Water, Garlic Purée, Soy Sauce (Water, Soya Beans, Salt, Spirit Vinegar), Beef Stock (Salt, Flavourings, Dried Glucose Syrup, Maltodextrin, Yeast Extracts, Rapeseed Oil, Beef Bone Stock Powder, Colour (Caramel), Onion Powder, Tomato Powder, Carrot Extract Powder, Sugar, Herbs, Garlic Powder, Spice), Rapeseed Oil, Brown Sugar (Sugar, Cane Molasses), Onion, Tomato Paste, Cornflour, Beef Stock (Water, Beef Bones, Onions, Carrots, Tomato Paste), Acidity Regulator (Acetic Acid), Chipotle Chilli Flakes, Caramelised Sugar Syrup, White Wine Vinegar, Cumin, Salt, Black Pepper, Yeast Extract (Yeast Extract, Sweet Potato Maltodextrin), Oregano, Cinnamon, Preservative (Potassium Sorbate)], Dried Onion (White Onion, Red Onion), Onion Topper (7%) [Crispy Fried Onions (Onion, Palm Oil, Wheatflour, Salt), Dried Spring Onion, Dried Coriander, Dried Jalapeños, Dried Red Chilli], Dried Chilli Flakes

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Noodle · Dried