No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Naked Vegetable & Proud 12 Tomato & Chilli Ball 270G Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Chickpea, Roasted Sweet Potato, Sweet Potato, Sunflower Oil, Red Onion, Tomato Puree, Marinated Tomato, Tomato, Salt, Garlic, Oregano, Pea Flake, Potato Flake, Potato Starch, Basil, Green Jalapeno, Pea Fibre, Thickener (Methyl Cellulose), Flavouring, Sugar, Smoked Paprika, Black Pepper, Smoked Salt, Dried Green Pepper, Chilli, Tomato Powder, Onion Powder, Garlic Powder, Cayenne Chilli, Paprika Extract, Chipotle Chilli

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Naked Vegetable & Proud 12 Tomato & Chilli Ball 270G is available at 1 retailer

Tesco

About this product

Snack · Piece

Flavor
GarlickySpicySavoryHerbaceous
Texture
Soft
Commonly used for
SnackingSandwichMeal PrepSide Dish
Low FODMAP? Naked Vegetable & Proud 12 Tomato & Chilli Ball 270G | Spoonful