Is Nakula Plant Based Probiotic Coconut Milk Yoghurt Strawberry 500g Gluten Free?

Ingredients

Coconut Yoghurt 88% (coconut, Water, Native Starch, Cane Sugar, Guar Gum, Live Vegan Cultures And Probiotics: Bifidobacterium, L Acidophilus, L. Paracasei), Strawberry Puree 12% (strawberries (88%), Water, Cane Sugar, Native Starch, Acidity Regulator (sodium Citrate). Contains Coconut. May Be Present: Tree Nuts (almond, Cashew).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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