Is Nakula Plant Based Probiotic Coconut Milk Yoghurt Strawberry 500g Vegetarian?

Ingredients

Coconut Yoghurt 88% (coconut, Water, Native Starch, Cane Sugar, Guar Gum, Live Vegan Cultures And Probiotics: Bifidobacterium, L Acidophilus, L. Paracasei), Strawberry Puree 12% (strawberries (88%), Water, Cane Sugar, Native Starch, Acidity Regulator (sodium Citrate). Contains Coconut. May Be Present: Tree Nuts (almond, Cashew).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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