Is Nakula Plant Based Probiotic Vanilla Yoghurt 500g Gluten Free?
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Ingredients
Plant Yoghurt 92%: Water, Coconut, Cashews, Almonds Native Starch, Cane Sugar, Guar Gum, Live Vegan Cultures, Probioticss (Bifidobacterium, L, Acidophilus, L, Paracasei), Vanilla Blend 8%: Water, Native Starch, Natural Lavour, Vanilla Bean Seeds, Acidity Regulator (Malic Acid)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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