Is Nalley Chili Con Carne with Beans and Cheese, Canned Chili, 14 oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

skim milk
cheese culture
whey
pasteurized milk
cheddar cheese
cheese sauce mix
beef
natural flavor
riboflavin
natural & artificial flavor
enzymes

skim milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Beef, Beans, Contains 2% Or Less Of Textured Vegetable Protein (Soy Flour, Caramel Color), Cheese Sauce Mix (Cheddar Cheese (Pasteurized Milk, Salt, Extract Of Annatto, Cheese Culture, Enzymes), Maltodextrin, Partially Hydrogenated Soybean Oil, Whey, Skim Milk, Salt, Disodium Phosphate, Autolyzed Yeast Extract, Monosodium Glutamate, Natural & Artificial Flavor, Citric Acid, Lactic Acid, Xanthan Gum, Artificial Color (Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake)), Tomato Paste, Wheat Flour (Bleached, Enriched (Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin And Folic Acid), Malted Barley Flour), Seasoning (Spice, Salt, Natural Flavor), Salt, Food Starch-modified, Seasoning (Sugar, Modified Food Starch, Salt, Citric Acid), Hydrolyzed Soy Protein, Paprika, Spice, Flavorings (Soy Lecithin), Lactic Acid

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.