No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Nalley In Hearty Gravy Beef Stew 40 Oz Can Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Beef, Rehydrated Potatoes (With Sodium Acid Pyrophosphate To Maintain Color), Carrots, Modified Food Starch, Contains 2% Or Less Of: Tomato Paste, Salt, Spice Blend (Onion Powder, Salt, Hydrolyzed Corn Protein, Dextrose, Maltodextrin, Spice Extractives, Natural Flavor, Oil Of Parsley, Disodium Inosinate, Disodium Guanylate), Caramel Color, Sugar

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Nalley In Hearty Gravy Beef Stew 40 Oz Can is available at 2 retailers

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About this product

Soup · Can

Flavor
SavorySaltyMeaty
Texture
ChunkyThick
Commonly used for
SoupMeal Prep
Low FODMAP? Nalley In Hearty Gravy Beef Stew 40 Oz Can | Spoonful