Is NANA'S MEATLOAF Dairy Free?


Ingredients
BEEF, WATER, BREAD CRUMBS (WHEAT FLOUR, SUGAR, SALT & YEAST), EGGS (WHOLE EGGS, CITRIC ACID, 0.15% ADDED AS A CARRIER FOR CITRIC ACID, CITRIC ACID TO PRESERVE COLOR), DICED ONIONS (MINCED ONIONS), SEASONING (SALT, BREAD CRUMBS (FLOUR (UNBLEACHED WHEAT FLOUR, BARLEY MALT), SALT, YEAST, SOYBEAN OIL, AMMONIUM CHLORIDE, CALCIUM PROPIONATE), SPICES, SUGAR, BEEF FAT (RENDERED BEEF FAT, BEEF BROTH AND NATURAL FLAVORING), ONION POWDER, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR AND SULFATING AGENTS), AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, GARLIC POWDER, CORN STARCH, CARAMEL COLOR, NATURAL FLAVORS, YEAST EXTRACT, TURMERIC, DISODIUM INOSINATE AND GUANYLATE, CARROT POWDER, CITRIC ACID, LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


