Is NANA'S MEATLOAF Gluten Free?
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Ingredients
BEEF, WATER, BREAD CRUMBS (WHEAT FLOUR, SUGAR, SALT & YEAST), EGGS (WHOLE EGGS, CITRIC ACID, 0.15% ADDED AS A CARRIER FOR CITRIC ACID, CITRIC ACID TO PRESERVE COLOR), DICED ONIONS (MINCED ONIONS), SEASONING (SALT, BREAD CRUMBS (FLOUR (UNBLEACHED WHEAT FLOUR, BARLEY MALT), SALT, YEAST, SOYBEAN OIL, AMMONIUM CHLORIDE, CALCIUM PROPIONATE), SPICES, SUGAR, BEEF FAT (RENDERED BEEF FAT, BEEF BROTH AND NATURAL FLAVORING), ONION POWDER, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, SALT, CARAMEL COLOR, GARLIC POWDER, SUGAR, SPICES, TAMARIND, NATURAL FLAVOR AND SULFATING AGENTS), AUTOLYZED YEAST EXTRACT, MALTODEXTRIN, GARLIC POWDER, CORN STARCH, CARAMEL COLOR, NATURAL FLAVORS, YEAST EXTRACT, TURMERIC, DISODIUM INOSINATE AND GUANYLATE, CARROT POWDER, CITRIC ACID, LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.