Is Nancy's Cultured Lowfat Cottage Cheese, 16 Oz Vegan?
Description
Cultured lowfat cottage cheese delivers a tangy, cultured flavor with a creamy base and soft, springy curds; customers comment on its fresh, smooth consistency. Commonly spooned over salads, paired with fruit, spread on toast, stirred into dips or blended into casseroles and smoothies, it suits both sweet and savory uses.
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Description
Cultured lowfat cottage cheese delivers a tangy, cultured flavor with a creamy base and soft, springy curds; customers comment on its fresh, smooth consistency. Commonly spooned over salads, paired with fruit, spread on toast, stirred into dips or blended into casseroles and smoothies, it suits both sweet and savory uses.
Ingredients
Pasteurized Nonfat Milk, Pasteurized Cream, Salt, Strains Of Lactic Cultures, Live Probiotic Cultures: L, Acidophilus, Bifidobacterium Lactis
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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