Is Nancy's Cultured Lowfat Cottage Cheese, 16 Oz Vegetarian?
Description
Cultured lowfat cottage cheese delivers a tangy, cultured flavor with a creamy base and soft, springy curds; customers comment on its fresh, smooth consistency. Commonly spooned over salads, paired with fruit, spread on toast, stirred into dips or blended into casseroles and smoothies, it suits both sweet and savory uses.
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Description
Cultured lowfat cottage cheese delivers a tangy, cultured flavor with a creamy base and soft, springy curds; customers comment on its fresh, smooth consistency. Commonly spooned over salads, paired with fruit, spread on toast, stirred into dips or blended into casseroles and smoothies, it suits both sweet and savory uses.
Ingredients
Pasteurized Nonfat Milk, Pasteurized Cream, Salt, Strains Of Lactic Cultures, Live Probiotic Cultures: L, Acidophilus, Bifidobacterium Lactis
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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