Is Nando's PERi-PERi Coconut & Lemon Pan Fry Low FODMAP?
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Ingredients
Nion, Seasonings (Salt, African Bird's Eye Chilli, Red Chilli Pepper, Paprika, Bay Leaf), Cider Vinegar, Lemon Puree, Water, Desiccated Coconut, Rapeseed Oil, Coconut Cream, Coconut Extract, Garlic Puree, Red Chilli Puree, Sugar, Modified Tapioca Starch, Acidity Regulator (Citric Acid), Natural Lemon Flavouring, Stabiliser (Xanthan Gum)
Look up any ingredient →Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
Bob's Red Mill, Pan-Baked Granola, Gluten Free, Lemon Blueberry, 11 oz
JELLY BEANS, BLUEBERRY, BUBBLE GUM, BUTTERED POPCORN, CAPPUCCINO, CARAMEL CORN, CHOCOLATE PUDDING, COCONUT, COTTON CANDY, A&W CREAM SODA, DR PEPPER, FRENCH VANILLA, GREEN APPLE, JUICY PEAR, SUNKIST LEMON, LEMON LIME, LICORICE, ORANGE SHERBET, PEACH, PINA COLADA, POMEGRANATE, RED APPLE, A&W ROOT BEER, SIZZLING CINNAMON, STRAWBERRY CHEESECAKE, SUNKIST TANGERINE, TOASTED MARSHMALLOW, TOP BANANA, TUTTI-FRUITTI, VERY CHERRY, WATERMELON
Louisiana Fish Fry New Orleans Style Seafood Breading Mix with Real Lemon Added, 10 oz.
BLUEBERRY, BUBBLE GUM, BUTTERED POPCORN, COCONUT, COTTON CANDY, GREEN APPLE, JUICY PEAR, SUNKIST LEMON, LEMON LIME, LICORICE, ORANGE SHERBET, PEACH, PINA COLADA, SIZZLING CINNAMON, STRAWBERRY CHEESECAKE, SUNKIST TANGERINE, TOASTED MARSHMALLOW, TUTTI-FRUITTI, VERY CHERRY, WATERMELON FLAVORED CANDY, BLUEBERRY, BUBBLE GUM, BUTTERED POPCORN, COCONUT, COTTON CANDY, GREEN APPLE, JUICY PEAR, SUNKIST LEMON, LEMON LIME, LICORICE, ORANGE SHERBET, PEACH PINA COLADA, SIZZLING CINNAMON, STRAWBERRY CHEESECAKE, SUNKIST TANGERINE, TOASTED MARSHAMALLOW, TUTTI-FRUITTI, VERY CHERRY, WATERMELON
ROASTED GARLIC CHICKEN TENDER CHICKEN BREAST STRIPS PAIRED WITH A VIBRANT CREAM SAUCE MADE WITH ROASTED GARLIC, COCONUT MILK, AND A HINT OF LEMON., ROASTED GARLIC CHICKEN