Is Nando's Peri-Peri Sauce - Hot 125g Vegetarian?
Description
This hot sauce delivers pronounced tangy heat with a smooth, pourable texture and slight oiliness. Commonly used at home as a marinade, dip, basting glaze or finishing drizzle for grilled dishes, sandwiches and pizzas. Reviews cite consistent heat and versatility, with some purchasers noting robust spice and small bottle size.
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Description
This hot sauce delivers pronounced tangy heat with a smooth, pourable texture and slight oiliness. Commonly used at home as a marinade, dip, basting glaze or finishing drizzle for grilled dishes, sandwiches and pizzas. Reviews cite consistent heat and versatility, with some purchasers noting robust spice and small bottle size.
Ingredients
Water, Distilled Vinegar, Lemon Puree (6%), Onion Puree (6%), Salt, Spices (Cayenne Pepper, African Bird's Eye Chilli, Paprika), Green Chilli, Sunflower Seed Oil, Garlic Puree, Stabilisers (Xanthan Gum, Propylene Glycol Alginate), Antioxidant (Ascorbic Acid), Rosemary Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.