Is Nando's Garlic Perinaise Peri-Peri Mayo 465g Vegetarian?
Ingredients
Water, Rapeseed Oil (27%), Vinegar, Sugar, Corn Starch, Garlic Purée (3.0%), Salt, Free Range Egg Yolk (2.2%), Spices (Cayenne Pepper, African Bird's Eye Chilli, Paprika, White Pepper, Black Pepper), Onion Purée, Lemon Purée, Green Chillies, Stabilisers (Guar Gum, Xanthan Gum, Propylene Glycol Alginate), Preservative (Potassium Sorbate), Natural Flavouring, Antioxidants (Calcium Disodium EDTA, Extract of Rosemary, Ascorbic Acid)
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Nando's Garlic Perinaise Peri-Peri Mayo 465g is available at 3 retailers
About this product
Sauce · Spreadable


