Is Nandos, Sauce Peri Peri Medium, 9.1 Ounce Vegetarian?

Description
A medium heat chili sauce offering tangy, smoky flavor with a smooth, pourable yet slightly thick texture that clings to foods. Commonly used as a marinade, basting glaze, or dipping sauce for chicken, fries, sandwiches and wraps. Reviewers note balanced heat, versatility, convenience, and occasional variability in spiciness, packaging concerns.

Description
A medium heat chili sauce offering tangy, smoky flavor with a smooth, pourable yet slightly thick texture that clings to foods. Commonly used as a marinade, basting glaze, or dipping sauce for chicken, fries, sandwiches and wraps. Reviewers note balanced heat, versatility, convenience, and occasional variability in spiciness, packaging concerns.
Ingredients
INGREDIENTS: WATER, VINEGAR, ONION PUREE (11%), SALT, LEMON PUREE (4%), SUNFLOWER SEED OIL, SPICES (CAYENNE PEPPER, AFRICAN BIRD'S EYE CHILLI, PAPRIKA), GREEN CHILLI, GARLIC PUREE, STABILISERS (XANTHAN GUM, PROPYLENE GLYCOL ALGINATE (DERIVED FROM SEAWEED)), PRESERVATIVE (ASCORBIC ACID), ROSEMARY EXTRACT.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


