Is Nanga By Nature - Organic Dark Chocolate Bark - Blueberries Lavender Rose Flavor - Fair Trade - Sprouted - Gluten Free - Vegan - 4oz Individual Pouch (3 pack) Low FODMAP?
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Ingredients
Organic Bittersweet Chocolate (Fairtrade Organic Chocolate Liquor, Fairtrade Organic Cane Sugar, Fairtrade Organic Cocoa Butter, Fairtrade Organic Vanilla Extract), Fairtrade Organic Cocoa Nibs, Organic Dried Blueberries, Organic Nettle Leaf, Organic Lavender, Organic Rose Petals
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Nanga By Nature - Organic Dark Chocolate Bark - Blueberries Lavender Rose Flavor - Fair Trade - Sprouted - Gluten Free - Vegan - 4oz Individual Pouch (3 pack) is available at 1 retailer
About this product
Snack · Bar, Pouch