Is NAPLES STYLE CRUST PIZZA, GARDEN VEGETABLE Low FODMAP?

Ingredients

CRUST: SOFT WHEAT FLOUR, WATER, DURUM WHEAT FLOUR, OLIVE OIL, SALT, YEAST, TOPPING: TOMATO SAUCE (TOMATO PASSATA, TOMATO PULP, OLIVE OIL, SUGAR, SALT, OREGANO, BASIL), GRILLED RED AND YELLOW PEPPERS, SEASONED SPINACH (SPINACH, CREAM [CREAM, MODIFIED STARCH, CARBOXY METHYL CELLULOSE, SODIUM CITRATE, CARRAGEENAN {STABILIZERS}, MONO- AND DIGLYCERIDES OF FATTY ACIDS {EMULSIFIER}], PARMIGIANO-REGGIANO CHEESE [MILK, SALT, RENNET]), MOZZARELLA CHEESE (MILK, STARTER CULTURE, RENNET, SALT), SEASONED SEMI-DRIED TOMATOES (SEMI-DRIED TOMATOES [TOMATO, SALT, ASCORBIC ACID, CITRIC ACID {ACIDITY REGULATOR}], SUNFLOWER OIL, OREGANO), MUSHROOMS, SEASONED ONIONS (ONIONS, SUNFLOWER OIL), EXTRA VIRGIN OLIVE OIL.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen