Is Napolina Chick Peas in Water 400g Vegan?
Description
Firm yet tender chickpeas offer a mild, nutty flavor and a creamy interior; commonly used straight from the can in salads, purees, stews, curries, and roasted snacks. Reviewers often note consistent texture, reliable canning quality, and convenience for quick meals, with occasional comments on variable seasoning or packing liquid strength.
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Description
Firm yet tender chickpeas offer a mild, nutty flavor and a creamy interior; commonly used straight from the can in salads, purees, stews, curries, and roasted snacks. Reviewers often note consistent texture, reliable canning quality, and convenience for quick meals, with occasional comments on variable seasoning or packing liquid strength.
Ingredients
Chickpeas (60%), Water, Antioxidant: Sodium Metabisulphite
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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