Is Napolina Chick Peas in Water 400g Vegetarian?
Description
Firm yet tender chickpeas offer a mild, nutty flavor and a creamy interior; commonly used straight from the can in salads, purees, stews, curries, and roasted snacks. Reviewers often note consistent texture, reliable canning quality, and convenience for quick meals, with occasional comments on variable seasoning or packing liquid strength.
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Description
Firm yet tender chickpeas offer a mild, nutty flavor and a creamy interior; commonly used straight from the can in salads, purees, stews, curries, and roasted snacks. Reviewers often note consistent texture, reliable canning quality, and convenience for quick meals, with occasional comments on variable seasoning or packing liquid strength.
Ingredients
Chickpeas (60%), Water, Antioxidant: Sodium Metabisulphite
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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