This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Napolina Chickpeas In Water 400g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Firm yet tender chickpeas offer a mild, nutty flavor and a creamy interior; commonly used straight from the can in salads, purees, stews, curries, and roasted snacks. Reviewers often note consistent texture, reliable canning quality, and convenience for quick meals, with occasional comments on variable seasoning or packing liquid strength.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Chickpeas (60%), Water, Antioxidant: Sodium Metabisulphite

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Chick-fil-A Dipping Sauce, 16 fl oz Squeeze Bottle

StarKist Light Tuna in Water, 17g Protein, 2.6 oz Pouch

vitaminwater Zero Water Beverage Nutrient Enhanced Squeezed Lemonade - 20 Fl. Oz.

Chick-fil-A® Polynesian Sauce 16 fl. oz. Bottle

Sparkling Ice® Naturally Flavored Sparkling Water, Black Raspberry 17 fl oz

Where to buy

Napolina Chickpeas In Water 400g is available at 4 retailers

TescoAsdaOcadoIceland

About this product

Vegetable · Can, Whole

Flavor
EarthyNeutral
Texture
ChunkyDense
Commonly used for
SaladCookingMeal PrepSide Dish
Low FODMAP? Napolina Chickpeas In Water 400g | Spoonful