No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Napolina Mediterranean Veg Stew with Bulgur Wheat Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Tomatoes, Water, Onions, Green Peppers, Red Peppers, Courgettes, Chickpeas, Bulgur Wheat, Cornflour, Red Lentils, Garlic Puree, Smoked Paprika, Sugar, Basil, Salt, Lemon Juice, Extra Virgin Olive Oil, Oregano, Sunflower Oil, Black Pepper, Rosemary Extract, Chilli Powder

Check Napolina Mediterranean Veg Stew with Bulgur Wheat against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Napolina Mediterranean Veg Stew with Bulgur Wheat is available at 1 retailer

Asda

About this product

Soup · Can, Pouch

Flavor
SmokySpicyHerbaceousSavory
Texture
Chunky
Commonly used for
Meal PrepLunchSoupSide Dish
Low FODMAP? Napolina Mediterranean Veg Stew with Bulgur Wheat | Spoonful