Is Nardone Bros Baking Nardone Bros Pizza, 16 oz Low FODMAP?

Ingredients

Enriched Flour (Wheat Flour, Malted Barely Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Rye, Flour, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, High Fructose Corn Syrup, Dextrose, Calcium Propionate (A ), Calcium Sulfate, Wheat Flour, Datem, Mono And Diglycerides, Ethoxylated Sulfate, Ascorbic Acid (Dough Conditioner), Enzyme Active Soy Flour, Polysorbate 60, Soy Lecithin, Enzymes, Potassium Iodate, Azcarbonamide, Sodium Propionate (A ), L-cysteine, Cheese: Low Moisture-part Skim Mozzarella Cheese (Cultured Pasteurized Part Skim Milk, Salt, Enzymes), Sauce: Tomatoes Water, Tomato Paste (Not Less Than 31% Soluble Solids), Contains 1% Or Less Of Onion, Spices, Garlic Powder, Soybean Oil, Xanthan Gum, May Contain Sodium Benzoate, Erythorbic Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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