No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is NASHVILLE HOT CHICKEN MARINADE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

SOY SAUCE (WATER, SALT, HYDROLYZED SOY PROTEIN, INVERT SYRUP, CARAMEL COLOR), WATER, LIME JUICE (FROM CONCENTRATE), RED CHILE SAUCE (CHIPOTLE CHILE PEPPERS, NATURAL FLAVOR, SALT, CITRIC ACID), VINEGAR, SUGAR, DRIED GARLIC & ONION, SPICE, NATURAL FLAVOR, CITRIC ACID, LIME OIL.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

NASHVILLE HOT CHICKEN MARINADE is available at 2 retailers

IGAAmazon

About this product

Sauce · Bottle, Liquid

Flavor
SpicySavoryTangyAcidic
Texture
Smooth
Commonly used for
MarinadingGrillingCooking
Low FODMAP? NASHVILLE HOT CHICKEN MARINADE | Spoonful