Is NASHVILLE-STYLE HOT CHICKEN SALAD WITH GREENS AND ROASTED CORN APRONS MEAL KITS, NASHVILLE-STYLE HOT CHICKEN WITH GREENS AND ROASTED CORN Gluten Free?

Ingredients

BONELESS SKINLESS CHICKEN BREAST, ROASTED CORN, SPINACH, LEMON, BELL PEPPER, CARROTS, HOT BARBECUE SAUCE (BROWN SUGAR, EXPELLER-PRESSED CANOLA OIL, WATER, WHITE DISTILLED VINEGAR, CAYENNE CHILI PEPPER, SEA SALT, DEHYDRATED GARLIC, CORNSTARCH, PAPRIKA [PAPRIKA, ROSEMARY EXTRACT]), ORGANIC RANCH DRESSING (HIGH OLEIC SUNFLOWER OIL, WATER, LEMON JUICE, MUSTARD [VINEGAR, WATER, MUSTARD SEEDS, SALT, SPICES], SALTED EGG YOLKS [EGG YOLKS, SALT], DISTILLED VINEGAR, SEA SALT, BLACK PEPPER, ONION POWDER, SPICES, GARLIC POWDER, WHOLE EGG).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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