Is Nat Vly Mixed Nut Xl Prtn Chwy Bars - 14.84 Oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk
nonfat milk solids
whey
whey protein concentrate
natural flavor

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Roasted Peanuts, Soy Protein Isolate, Sugar, Chicory Root Extract, Corn Syrup, Almonds, Pumpkin Seeds, Roasted Sunflower Seeds (Sunflower Seeds, Sunflower Oil), Palm and Kernel Oil, Fructose, Peanut Butter (Peanuts, Salt), Vegetable Glycerin, Rice Starch, Almond Butter (Almonds), Whey Protein Concentrate, Canola Oil, Soy Lecithin, Salt, Nonfat Milk Solids, Whey, Corn Starch, Natural Flavor.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.