Is Natava Superfoods Hello Raw Superfood Granola Gluten Free?
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Ingredients
Raw Organic Sprouted Buckwheat, Raw Organic Dates, Raw Organic Activated Pumpkin Seeds, Raw Organic Chia Seeds, Raw Organic Cacao Nibs, Raw Organic Goji Berries, Raw Organic Cacao Powder (2.9%), Raw Organic Mesquite Powder, Raw Organic Maca Powder, Vanilla Powder. Raw Organic Sprouted Buckwheat, Raw Organic Dates, Raw Organic Activated Pumpkin Seeds, Raw Organic Chia Seeds (10.6%), Raw Organic Cacao Nibs (7.5%), Raw Organic Goji Berries (3.7%), Raw Organic Cacao Powder (2.9%), Raw Organic Mesquite Powder (1.5%), Raw Organic Maca Powder (1.5%), Vanilla Powder.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.