This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is NATIVE BERRY BLUEBERRY CRANBERRY ALL NATURAL BAKED GRANOLA, NATIVE BERRY BLUEBERRY CRANBERRY Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Rolled Oats, Honey, Brown Sugar (Non-gmo), Butter, Dried Blueberries, Dried Cranberries, Pure Vanilla Extract, Salt, Cinnamon, Mace

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

NATIVE BERRY BLUEBERRY CRANBERRY ALL NATURAL BAKED GRANOLA, NATIVE BERRY BLUEBERRY CRANBERRY is available at 1 retailer

Wegmans

About this product

Snack · Granule

Flavor
FruityHoneyVanilla
Texture
Crunchy
Commonly used for
BreakfastSnackingOn The Go
Low FODMAP? NATIVE BERRY BLUEBERRY CRANBERRY ALL NATURAL BAKED GRANOLA, NATIVE BERRY BLUEBERRY CRANBERRY | Spoonful