Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Native Forest Bamboo Shoots, Sliced, 14 oz, Case of 6 Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Mild, slightly earthy flavor with a crisp-tender texture suitable for stir-fries, soups, salads, and spring rolls. Consumers commonly cite convenient ready-to-use packaging, consistent can-to-can quality, and good value in multipacks, while some reviews note occasional variability in slice size and firmness across cans. It is easy to incorporate into recipes.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Organic Bamboo Shoots, Water.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Native Forest Bamboo Shoots, Sliced, 14 oz, Case of 6 is available at 5 retailers

Whole FoodsVitacostHarris TeeterBillion VeganAmazon

About this product

Vegetable · Can

Flavor
NeutralEarthy
Texture
CrunchyTender
Commonly used for
CookingSaladSide DishStir Fry
Low FODMAP? Native Forest Bamboo Shoots, Sliced, 14 oz, Case of 6 | Spoonful