Is Native Twins Granola Vanilla Almond Low FODMAP?
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Ingredients
Gluten Free Rolled Oats, Almonds, Maple Syrup, Olive Oil, Brown Rice Crisps, Gluten Free Steel Cut Oats, Unsweetened Shredded Coconut, Coconut Sugar, Vanilla Extract, Cinnamon, Himalayan Pink Salt, Vanilla Bean Powder. Contains: Almond, Coconut.
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500K+ users • 4.6★ rating
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Native Twins Granola Vanilla Almond is available at 1 retailer
About this product
Cereal · Pouch