Is Natrel Plus Chocolate Drink Low FODMAP?

Description
Chocolate flavored drink with a creamy, smooth texture and moderate sweetness; commonly consumed cold as a snack, in lunchboxes, or as a post activity refreshment. Reviewers often note consistent chocolate taste, convenient single serve packaging, and satisfying mouthfeel, while occasional comments mention it may be sweeter or thicker than expected.

Description
Chocolate flavored drink with a creamy, smooth texture and moderate sweetness; commonly consumed cold as a snack, in lunchboxes, or as a post activity refreshment. Reviewers often note consistent chocolate taste, convenient single serve packaging, and satisfying mouthfeel, while occasional comments mention it may be sweeter or thicker than expected.
Ingredients
ultrafiltered partly skimmed milk, water, sugar, cocoa, salt, natural flavour, lactase, carrageenan, caramel, vitamin a palmitate, vitamin d3.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


