This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Natrel Salty caramel flavoured lactose free ice cream Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Salty caramel-flavored ice cream offers a balanced sweet-and-salty taste with a smooth, creamy texture; consumers commonly scoop it into cones, serve alongside pie or warm desserts, or eat directly from the container. Reviews often mention rich caramel notes, consistent creaminess, and occasional comments about salt level, portion size, and packaging.

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Ingredients

Cream, Sugar, Skim Milk Powder (Water), Glcose, Brown Sugar, Coconut Oil, Lactase Enzyme, Mono And Diglycerides, Locust Bean Gum, Guar Gum, Carrageenan, Modified Corn Starch, Slt, Natural Flavours, Potassium Sorbate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Great ice cream!

Tastes like real ice cream, love the caramel!

amaheuxApr 29, 2021

Where to buy

Natrel Salty caramel flavoured lactose free ice cream is available at 3 retailers

LoblawsMetroFortinos

About this product

Ice Cream · Frozen

Flavor
Sweet
Texture
Creamy
Commonly used for
Snacking
Low FODMAP? Natrel Salty caramel flavoured lactose free ice cream | Spoonful